Pregnancy checklist: What To Look Out For During Pregnancy

Updated on: 01/09/2026

 

First trimester

 

The first three months of your pregnancy is an exciting time filled with joy, giddiness, and questions. Understanding what to expect during the first trimester can help ease some of your anxieties about your changing body and growing baby.

 

Diet Changes

 

 

 

Start taking prenatal supplements such as folic acid. Folic acid is an essential nutrient that protects your baby against birth defects like brain and spinal cord problems. Depending on your diet, your doctor may also prescribe you prenatal vitamins such as vitamin D, vitamin B group, and iron.

 

If you are a smoker, avoid smoking during the duration of the pregnancy, Smoking during pregnancy puts you at higher risk of miscarriage, ectopic pregnancy, and premature labor. This applies to second-hand smoke as well since the smoke you inhale can also affect how your unborn baby grows, resulting in low birth weight. Vaping and e-cigarette are also not encouraged as these vapors may also contain nicotine and other toxins that may be harmful to your child too.

 

Screening Tests In First Trimester

 

 

     

 

First-trimester screening is a combination of fetal ultrasound and maternal blood testing. This screening process can help determine the risk of the fetus having certain birth defects.

 

First-trimester screening includes:

 

  • Ultrasound fetal test (nuchal translucency & nasal bone determination) Babies with chromosome abnormality have different development compare to babies with normal genetic development. This screen is performed using ultrasound between 11 and 13 weeks.

 

  • Maternal serum (blood) tests. These blood tests measure two substances found in the blood of all pregnant women namely plasma protein A and human chorionic gonadotropin. These two tests combined with the aforementioned ultrasound test are used to determine if the fetus might have a birth defect, such as Down syndrome.

 

 

If the results of these first-trimester screening tests are abnormal, genetic counseling is recommended. Some additional testing might be required if a genetic abnormality does Additional testing, such as chorionic villus sampling, amniocentesis, cell-free fetal DNA, or other ultrasounds, may be needed for an accurate diagnosis.

 

Second trimester

 

Screening Tests In Second Trimester

 

 

 

 

The second trimester contains several screenings which are usually done by taking a sample of your blood between 15 and 20 weeks of pregnancy.

 

The blood test in your second trimester is able to indicate several things which include:

 

  • The accuracy of your delivery date
  • Defects in certain parts of your baby such as an abdominal wall, open neural tube
  • Down syndrome
  • Twins

 

Abnormal test results may mean that additional testing is needed and ultrasound will be needed to confirm the milestones of your pregnancy and to further investigate the defects.

 

 

Third trimester

 

 

 

 

Congratulations! It’s only a few months until you can meet your baby!

 

Screening Tests In Third Trimester

 

For the third trimester, tests are mainly conducted to monitor the growth of your baby and also to make sure that there aren’t potential complications and everything going smoothly for delivery.

 

Reference

https://www.hopkinsmedicine.org/health/wellness-and-prevention/common-tests-during-pregnancy

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