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Managing gas and bloating stomach in younger kids: The cause, tips and solution



Your kid’s discomfort from gas (often at night) is a common concern for most families as approximately 70% of all kids are affected by bloating stomach at some point in their lives. Gas bubbles can create painful pressure when they become trapped in your child’s still-maturing digestive tract. Because both the causes and symptoms of gas discomfort vary from child to child, it can be challenging to remedy the problem and adequately soothe your little ones.


What You Should Need To Know About Bloating




What causes bloating in children?




Gas accumulation in children are often caused by swallowing excessive air into their digestive tracts, this could include excessive crying or incorrect posture when drinking milk or even babbling too much!


Another reason could be due to the inability to digest their food effectively, this usually occurs when they are introduced to a new solid food or milk within a short period of time. As younger kid’s digestive tracts are less mature than older toddlers, they may require more time to familiarize to a new food. 


The last common reason could be because of gastrointestinal virus. Sometimes a virus causes stomach problems, such as gas, vomiting, and diarrhea. If you suspect your child could be having gassy stomach due to virus infection, please seek medical consultation from your pediatrician


Home Remedies


With the exception gastrointestinal virus, simple home remedies can help soothe a kid and possibly help gas bubbles move more quickly out of their body. Younger kids require more assistance to effectively remove gas from their digestive tract.



Lay the kid flat on their back and lift their legs with their knees bent. Move the legs in a bicycling motion to help them relieve trapped gas.



Elevate the kid’s head above their stomach. Try holding them in an upright position for burping.



Gently rub the kid’s stomach. Try pressing down in gentle clockwise or counterclockwise motions. Let your child’s reaction guide the pressure.



Perhaps the simplest yet effective to get rid of gas. Burp the kid by rubbing or gently patting their back.



A 2011 study suggests that babies with severe colic may get better with a probiotic supplement. If home remedies do not work and a baby’s gas is very bad, talk to a pediatrician about using a probiotic. This is extremely important as not all probiotics are safe for young kids to consume. Parents should only get probiotics that are specifically made for kids.


How Does Diet Affect Your Child’s Digestive Tracts?



Breast milk is the best food for babies and young child, it is the healthiest choice for them and mothers should only consider changing to formula milk under the medical advice of pediatrician. There is no need to stop breastfeeding because your child has gas.


Solid food could also be the culprit of bloating stomach in young children. Try keeping a food log, which might help identify whether particular foods trigger bloating. Every child is born differently, while each child may be sensitive to different foods, there are some common foods that may cause gassiness in children such as;



Should You Avoid Giving Your Child These Foods?


Absolutely not. Parents should remember these food groups are incredibly nutritious and high in key vitamins and minerals for children. Parents should only consider temporarily halting these foods if their child shows consistent bloating after consuming these foods. Fortunately, most children will eventually grow out of the gassiness as their digestive tracts mature over time.


Choosing The Right Formula Milk




A dairy product such as milk may also cause children to develop a gassy stomach. This could be due to two things, milk sugar (lactose) or milk fat. Lactose and milk fat are important for young children as they provide energy for growth, however, some kids are just not able to digest lactose well.


For children who are severely sensitive to lactose, they can choose to consume lactose-free milk such as soy milk or rice milk. However, if they having mild intolerance towards milk sugar, parents can consider taking goat milk formula instead as it contains lesser lactose compare to other animal milk such as cow milk and sheep milk.


Mothers can consider Karihome Goat Milk Formula as it is the only goat milk formula for children that are proven to support growth for children. 






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